Resveratrol Supplements

Resveratrol Supplements – Why Resveratrol Really, Really Helps!

Weight loss, anti-aging and increased energy are just a few of the benefits that supposedly transpire from the wonder supplement Resveratrol. Is it possible for one supplement to deliver so much? Dr David Sinclair, an Australian Scientist from Harvard University believes so after his research with mice showed enormous health benefits and a dramatic increase in life span.

Resveratrol helps anti-aging

Dr Sinclair’s study basically found that, mice fed with resveratrol coupled with a high calorie intake, did not develop the organ damage and decreased physical performance compared to the placebo mice. It is believed that the anti-aging benefits of Resveratrol may be linked to the presence of a class of longevity genes called Sirtuins. Sirtuins acts in a way that mimics a calorie restricted diet and slows down cellular division and therefore the aging process. So in essence Resveratrol helps slow down cellular decay, controls growth of abnormal cells and better enables cells to repair themselves. These attributes combined are very strong longevity enhancers.

Weight Loss Properties

Research has shown that a 30% reduction in calories results in roughly the same increase in life expectancy and Resveratrol has shown to have these benefits without changing eating patterns. It is not understood exactly why it happens but scientists from Massey University in New Zealand believe that the “antioxidants may trigger receptors in your upper intestine that tell your brain you’re full” results.

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What is Resveratrol?

Resveratrol is a powerful anti-oxidant, most commonly found in the skin of red grapes and as such red wine also. It is also found in other red fruits, seeds, peanuts, berries and various herbs. The compound is found in two forms, cis and trans-resveratrol. The trans-resveratrol is the naturally occurring form, that the body absorbs most readily.

The Best Sources of Resveratrol?

From an absorption point of view, red wine is the best resveratrol product. Resveratrol is best absorbed in the mouth, known as buccal absorption, and the method of swishing red wine in your mouth before swallowing is nature’s perfect gift. If you’re looking for wines with the highest resveratrol content, you’re going to have to do some research.

The absolute highest are the wines whose vintners left the skins in the fermentation process longer than 10 days – but that’s not easy information to find. The second best indicator is a wine grown in the mountains or in the north where fungus is more likely and thus more resveratrol was produced. But, you’re really better off if you just stick with the red wine you enjoy drinking.

Then comes peanuts. Peanuts happen to be high in resveratrol. And did you know that people who consumed nuts regularly, had lower body mass indexes? So, don’t worry about the fat content.

BUT, most of us do not meet the daily requirement of consuming the right amount of resveratrol. Hence, taking resveratrol supplements is recommended. And products like Resveratrol Select do offer great health alternatives.

Not only does it have a high amount of pure resveratrol extracts, it has the added health benefit of Acai Berry and Maqui Fruits. The best thing is – it offers a 14 free trial offer … you only have to shipping and handling fee only, whihc is less than 8 bucks. Very little risk in trying it out!